ELITE SPEED. ELITE STRENGTH
NEXT LEVEL PERFORMANCE
Packages built for real family schedules | 15 weeks to use sessions |
All plans flex to 1, 2, or 3 visits per week | Risk-Free Start Start
Helping Young Athletes build the power, speed and performance needed to stand out against top competition
12
SESSIONS
$375
3 PAYMENTS
of $125
24
SESSIONS
$675
3 PAYMENTS
of $225
36
SESSIONS
$945
3 PAYMENTS
of $315
designed for CHILDREN
14-18 year olds
Watch Athletes Learn, Train and Grow
Sessions INCLUDE TRAINING FOR
Game-changing speed for sport
Force production & Athletic Power
Explosive starts & acceleration
agility, footwork & sharper cuts
Strength training & lifting skills
building next-level athleticism
Strength Coach
NFL
in the
on
THE SPOT
program details:
Group format | co-Ed training for girls & boys ages 14-18
Group size | 5-6 athletes avg., max 16, so every athlete is coached well
Session focus |split in half, speed work & athletic strength training
Session Length |60 minutes of structured, purposeful training
what’s needed |Be coachable, give effort & have a positive attitude
Training schedule
Complete Scheduling Flexibility | Schedule online | No Set days or times you must attend.
DUBLIN:
Monday - Friday
4:30 - 5:30pm
6:40 - 7:40pm
Saturday
8:25 - 10:25am
Sunday
10:00 - 11:00am
GRANDVIEW:
Monday - Friday
4:30 - 5:30pm
Sunday
9:00 - 10:00am
your athlete’s first 2 sessions
ARE RISK-FREE
How they begin
The first 2 sessions ensure your athlete is ready for our program
what we assess
Attitude, effort, and coachability during group training
what you get
Confidence your child enjoys training and wants to come back
what we find
If our program isn't a good fit,
you get a refund minus
the 2 sessions used
