Coach Braden comes to us from Saskatchewan, Canada where he spent the last few years doing exercise rehabilitation and strength and conditioning at a sport physical therapy clinic. Following a career ending injury in soccer, Braden turned to strength and conditioning as a new outlet to fulfill his competitive edge.
Combining his love of strength and conditioning and over 10 years experience coaching soccer in a high performance training centre, he quickly fell in love with training athletes and adults to reach their athletic and fitness goals.
Braden has trained the entire spectrum of clients, everything from Olympic and professional level athletes, to hip and knee replacement patients. With his unique training history, Braden is primed to work with every kind of client that comes in at The Spot Athletics.