teaching our clients how to train & how to live

We believe that every one of our clients has the capacity to accomplish any goal they set for themselves on their fitness journey. But training is just one component in the bigger plan to reach those goals. That's why, once every three months, our staff presents a free educational seminar for our clients and the community. These seminars are typically an hour long and cover topics ranging from How to Prepare for Your First Powerlifting Meet to How to Improve Your Mobility. If you have a topic you'd like to learn more about, we want to hear about it! Email us at Admin@TheSpotAthletics.com

If you want to look over the great educational events we already have on the schedule, click on the link below!