MORE SPEED. MORE STRENGTH
COMPLETE PERFORMANCE
Building the speed and strength your child needs to compete harder, play strongerm and perform with confidence
Packages built for real family schedules | 15 weeks to use sessions |
All plans flex to 1, 2, or 3 visits per week | Risk-Free Start Start
12
SESSIONS
$375
3 PAYMENTS
of $125
24
SESSIONS
$675
3 PAYMENTS
of $225
36
SESSIONS
$945
3 PAYMENTS
of $315
Complete athlete is
designed for CHILDREN
11-13 year olds
Watch Athletes Learn, Train and Grow
Sessions INCLUDE TRAINING FOR
Sprint Mechanics & explosive Speed
athletic strength development
proper lifting technique
core strength & stability
coordination & body control
agility & footwork
Parents
Learn why
and Athletes
Love
The Spot
program details:
Group format | co-Ed training for girls & boys ages 11-13
Group size | 5-6 athletes avg., max 9, so every athlete is coached well
Session Length |60 minutes of structured, purposeful training
Session focus |split in half, speed work & athletic strength training
what’s needed |Be coachable, give effort & have a positive attitude
Training schedule
Complete Scheduling Flexibility | Schedule online | No Set days or times you must attend.
DUBLIN:
Monday - Friday
4:30 - 5:30pm
Saturday
10:30 - 11:30am
Sunday
11:05 - 12:05pm
GRANDVIEW:
Monday - Friday
4:30 - 5:30pm
Sunday
9:00 - 10:00am
your athlete’s first 2 sessions
ARE RISK-FREE
How they begin
The first 2 sessions ensure your athlete is ready for our program
what we assess
Attitude, effort, and coachability during group training
what you get
Confidence your child enjoys training and wants to come back
what we find
If our program isn't a good fit,
you get a refund minus
the 2 sessions used
