Lacrosse skills with speed & agility sessions
WHO: Lacrosse skills taught by Bear Davis, Head Coach of the Ohio Machine .
Speed & agility taught by The Spot Athletics Performance Coaches.
WHEN: January 29th & 31st, February 5th, 7th & 12th
6:45pm - 8:15pm
WHAT: Each session is 80 minutes long:
40 minutes of lacrosse skill work
40 minutes of speed and agility
5 sessions for $150 per athlete.