Louis Ban


Coach Louis Ban comes to us from Rochester, New York after working at one of the premier strength and conditioning facilities in the area. Prior to his time with us, Louis attended Hofstra University where he earned his Bachelor’s degree in Exercise science. While at Hofstra, Louis interned under Coach Jimmy Prendergast where he learned how to write, implement, and execute a Division 1 program for a wide variety of athletes. Shortly after graduating, Louis became a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, the primary governing body of the strength and conditioning field.

Louis thoroughly enjoys making people of all varieties look, feel, and move better and as for himself, Louis enjoys competing in the sport of powerlifting where he can showcase his strength