Adult Fitness
Fit Squad | Burn Fat, Tone Up & Get in Shape - (Group Training)
Semi-Private Fitness | Get Fit & Build Strength - (Group Training)
Personal Training - Your Life, Your Goals
Pricing Overview
Athlete Training
Speed Strong - Group Training
Hockey Specific Off-Ice Summer Training
Personal Training - Your Sport, Your Goals
Empow-Her Program: Training just for Girls
Pricing Overview
About Us
About The Spot
Meet our Coaches
TESTIMONIALS
Info
FAQ
Blog
Be Activated Course
DUBLIN LOCATION
GRANDVIEW LOCATION
Schedule
Schedule Overview
GRANDVIEW SCHEDULE
DUBLIN SCHEDULE
Get Started
Adult Fitness
Fit Squad | Burn Fat, Tone Up & Get in Shape - (Group Training)
Semi-Private Fitness | Get Fit & Build Strength - (Group Training)
Personal Training - Your Life, Your Goals
Pricing Overview
Athlete Training
Speed Strong - Group Training
Hockey Specific Off-Ice Summer Training
Personal Training - Your Sport, Your Goals
Empow-Her Program: Training just for Girls
Pricing Overview
About Us
About The Spot
Meet our Coaches
TESTIMONIALS
Info
FAQ
Blog
Be Activated Course
DUBLIN LOCATION
GRANDVIEW LOCATION
Schedule
Schedule Overview
GRANDVIEW SCHEDULE
DUBLIN SCHEDULE
Get Started
Meet Our Coaches
About Us
About The Spot
Meet our Coaches
TESTIMONIALS
JL Holdsworth - Founder
Coach Jeremy Hoy - Director of Coaching
Coach Maeve Willis
Coach Ben Mccausland
Coach Matt Barnauskas
Coach Billy DePetro
Coach Levi Klingler
Coach Bryan Rudolph
Coach Steve Williamson
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