Emily Goldman
PERFORMANCE COACH
Emily joined The Spot coaching staff in February 2026 after spending 5 months bopping around the SE Asia.
She grew up in Columbus and earned her Kinesiology degree from University of Central Florida.
Coach Emily loves helping people get stronger, move better, and feel confident in the gym and everyday life!
For the past 3 years she’s worked with athletes and everyday clients, helping them build strength, improve speed, and train smarter not just harder. She’s also a certified Pre- and Postnatal Coaching Specialist, guiding women through pregnancy and postpartum while keeping them strong!
Emily brings energy, focus, and a “let’s get it done” attitude to every session. Whether you want to level up your athletic performance or just feel stronger and more capable, she’ll make sure you leave every workout better than when you walked in!