Where true Speed & strength
unlock athletic potential
COMPLETE ATHLETE program
Unlock your athlete’s potential
designed for CHILDREN
11-13 year olds
Watch Athletes Learn, Train and Grow
Sessions INCLUDE TRAINING FOR
Sprint Mechanics & explosive Speed
athletic strength development
proper lifting technique
core strength & stability
coordination & body control
agility & footwork
Parents
Learn why
and Athletes
Love
The Spot
program details:
Group format | co-Ed training for girls & boys ages 11-13
Group size | 5-6 athletes avg., max 9, so every athlete is coached well
Session Length |60 minutes of structured, purposeful training
Session focus |split in half, speed work & athletic strength training
what’s needed |Be coachable, give effort & have a positive attitude
Training schedule
Complete Scheduling Flexibility | Schedule online | No Set days or times you must attend.
DUBLIN:
Monday - Friday
4:30 - 5:30pm
Saturday
10:30 - 11:30am
Sunday
11:05 - 12:05pm
GRANDVIEW:
Monday - Friday
4:30 - 5:30pm
Sunday
9:00 - 10:00am
CHoose Your Package
Packages built for real family schedules | 15 weeks to use sessions |
All plans flex to 1, 2, or 3 visits per week | Risk-Free Start Start
12
SESSIONS
$375
3 PAYMENTS
of $125
24
SESSIONS
$675
3 PAYMENTS
of $225
36
SESSIONS
$945
3 PAYMENTS
of $315
your athlete’s first 2 sessions
ARE RISK-FREE
How they begin
The first 2 sessions ensure your athlete is ready for our program
what we assess
Attitude, effort, and coachability during group training
what you get
Confidence your child enjoys training and wants to come back
what we find
If our program isn't a good fit,
you get a refund minus
the 2 sessions used
what parent’s love
Clear expectations, no commitment, and peace of mind
Not sure which option
Is right for your child
Schedule a call
Phone call not in the cards?
Send us your questions and info instead.
Send your questions
Click the button. Fill out the form.
get your questions answered.
Set your child up for
more than just sports
Great coaching does more than improve performance.
It helps young athletes build confidence, discipline, and resilience that show up in every area of life.
Click the button above to get started