calling all Field hockey and lacrosse athletes!
Ready to run faster, shoot harder,
and get ready for your next season?
The Spot Athletics' Summer Field Hockey & Lacrosse Training Camp is where the magic happens! Our high-energy, sport-specific workouts are built just for youth athletes and pack a serious punch. We have the performance training formula that turns gym gains into game-day dominance—helping kids build that explosive power, quick footwork, and rock-solid core strength that makes all the difference when they hit the field.
With our specialized conditioning and athletic development approach for field hockey and lacrosse, it's not just training—it's their secret weapon for crushing it next season!
FIELD HOCKEY & LACROSSE TRAINING CAMP
August 7th- septmber 1st, 2025
Our field hockey and lacrosse specific training camp packs in explosive speed drills, targeted plyometrics, and sport-specific strength exercises that deliver what matters most: running faster, getting stronger, and making moves.
Week 1
Week 2
Week 3
Week 4
August
7th - 11th
august
14th - 18th
august
21st - 25th
Aug. 28th - Sept. 1st
Join the waitlist
and get notified when sessions go on sale!
Program developed by coaches who
know Field Hockey & Lacrosse
Stephanie Seeley
Whatever it is, the way you tell your story online can make all the difference.
Nick Greyno
Whatever it is, the way you tell your story online can make all the difference.
TRAINING CAMP PRICING
1 DAY/WEEK
4 Training Sessions -
$179
2 DAY/WEEK
8 Training Sessions -
$349
3 DAY/WEEK
12 Training Sessions -
$499
All sessions are at our Dublin location.
Conveniently located in the heart of Dublin.
Parents & Kids Love Us!
“My son has been training here for several months now, and we’ve seen such an incredible transformation—not just physically, but in his confidence as well. ”
“My daughter has really enjoyed working with Maeve! I think the classes with Spot are a great way to get younger kids educated and interested in strength training.”
“My daughter absolutely loves going to The Spot! The trainers are so positive, energetic and encouraging, and are excellent at getting the most out of their athletes that train there.”
