Burn Fat, Tone your body & Get in shape

All while having fun & getting coached through expertly crafted workouts in our private training facility.

  • 50min sessions

  • 16 clients max

  • Higher focus on Conditioning

Every FIT SQUAD session includes:

Fat Burning Complexes:
Getting in shape is made a lot easier by our coaches who craft our complexes to ensure you burn the maximum amount of fat.

Strength Work:
It’s not how much you lift, it’s how you lift it that matters. Our coaches will ensure you are getting stronger, while using the correct technique.

Injury Prevention:
Mobility, breath work & a well thought out warm up is key to ensuring you feel great, while getting your body to look great.

Gyms can be intimidating, but not with a Spot Athletics coach by your side.

You will always be greeted by name, met with a smile & encouraged to succeed.

Our coaches are honored to have the opportunity to help you reach your fitness goals. We take pride in teaching our clients how to train and build skills that will last a lifetime.

Our Fit Squad program has been developed through thousands of hours of testing and improvement. Every session varies for a fun, and effective training plan. This ensures your muscles are constantly challenged in new ways and you can continue to get results month after month.

The 2-week Unlimited trial is for Fit Squad sessions only. This offer is only valid for use 1x.