kalil Sherrod
PERFORMANCE COACH
Kalil Sherrod is a performance coach with extensive experience developing athletes from youth competitors to professionals. His background spans basketball skill development, strength and conditioning, and long-term athletic preparation across a wide range of sports and competitive environments.
Kalil has coached boys’ and girls’ basketball at both the youth and high-school levels, leading player-development programs and designing training systems focused on strength, speed, agility, and on-court performance.
His strength and conditioning career includes working with athletes in basketball, football, soccer, baseball, swimming, volleyball, and powerlifting, as well as coaching NCAA Division I athletes and NBA and NFL professionals.
Internationally, Kalil serves as the Sports Performance Coach for the Thailand Titans, a professional basketball organization, where he develops and implements high-performance training systems for elite athletes.
Driven by a genuine passion for athlete development, Kalil is known for pushing individuals to discover their true potential and take pride in their progress—whether that means hitting a new PR, earning a roster spot, or transforming their confidence on and off the court.
Outside of coaching, Kalil is the author of The Basketball Player’s Training Guide, host of The Get Clean Podcast, creator of the Annual Conjugate Seminar for Coaches, and a guest author for EliteFTS.
Certifications
• Westside Barbell Personal Training & Athletic Coaching
• Westside Barbell Special Strengths
• Byrd Sports Performance Certified Coach
Education
B.A. Business Administration (in progress)