health

It Just Comes Down to Your Health

It Just Comes Down to Your Health

As a parent, many of you know all we want is to be there for our children. We want to be able to comfort them when they are down, celebrate with them when they win, and laugh at past memories. My dad loved his family very much and he would do whatever it took to make sure we not only had what we needed, but we also had a lot of what we wanted.

Feel and Look your Best by Getting Rid of the C. R. A. P. in Your Diet

Feel and Look your Best by Getting Rid of the C. R. A. P. in Your Diet

Everyone says they want to feel and look better. Everyone also says they try to eat healthy, so why are so many people struggling to reach their health and fat loss goals? Simply put, they consume too much C.R.A.P.: Caffeine, Refined Sugars, Additives and Preservatives.