Motivation Is Bullsh!*

Motivation Is Bullsh!*

“We look for motivation to lead us towards a goal or to push ourselves into working out or starting a diet or jump out of an airplane, but while motivation is great in a situation, it’s BS for achievement.”

It Just Comes Down to Your Health

It Just Comes Down to Your Health

As a parent, many of you know all we want is to be there for our children. We want to be able to comfort them when they are down, celebrate with them when they win, and laugh at past memories. My dad loved his family very much and he would do whatever it took to make sure we not only had what we needed, but we also had a lot of what we wanted.

Champion's Mindset

Champion's Mindset

The ability to focus during a game directly correlates to the athletes mindset towards the activity. Webster's dictionary defines mindset as “the established set of attitudes held by someone.” For competitive athletes we have to take that one step further, not only is mindset the attitudes held by the athlete toward a game, but their sport in general AND the attitudes toward training for that particular sport.